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The main sources for commercial Collagen is from Marine (Fish), Bovine or Porcine. All with different benefits for the body.

Chances are you’ve probably heard about collagen as a support formula, but there are a ton of options and it’s difficult to know what’s the best option.

Collagen is extremely important for our body. Not only does it smooth wrinkles but also inhibits skin ageing processes.

Bioavailability is the measurement of usability and effectiveness in the body, and fish collagen is absorbed and used 150% better than other sources of collagen.

Wondering about major sources of collagen? Fish collagen definitely tops the list. While there are benefits associated with all animal collagen sources,